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Instant Pot Duo Plus 6 Qt Review

Scott Bradley
Scott Bradley
Professional Chef • 24 Years in Professional Kitchens
4.5
★★★★★
Published: October 25, 2025Updated: February 3, 2026
Tier 3: Expert EvaluationWhat does this mean?
Professional Verdict

However, the sauté function can't properly brown large roasts. Brown separately in cast iron, then transfer for pressure cooking. Total cooking time is 1.5-2 hours for most dishes. This isn't quick cooking, it's convenient hands-off cooking. After 90 days of daily testing with 24 years of professional kitchen experience, the Instant Pot Duo Plus delivers approximately 70% of commercial pressure cooking performance. The natural release function produces restaurant-quality braised meats, and rice comes out perfect every single time.

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Testing In Progress

I purchased the Instant Pot Duo Plus in October 2025 specifically to review it for this site. I'm currently at 90 days of daily testing across multiple cooking methods.

Next Update: April 2026 (6-month mark)
Tier 2 Upgrade: October 2026 (12-month mark with long-term durability data)

Real-World Testing: 90 Days of Daily Use

Pot Roast Test (The Signature Dish)

Setup: 2.5-pound chuck roast, standard mirepoix, beef stock, pressure cook 75 minutes, natural release 20 minutes. Results: The meat was fall-apart tender, rivaling anything I've made in commercial kitchens. The natural release is key here. It prevents the meat from seizing up and becoming tough. However, the sauté function couldn't properly brown the roast. I ended up removing the mirepoix before pressure cooking because it turned to mush during the extended browning attempt. Key finding: Brown large cuts in a cast iron skillet on the stovetop (takes 3-4 minutes with proper heat), then transfer to the Instant Pot for pressure cooking.

Rice Test (The Daily Driver)

Setup: 2 cups white rice, 2 cups water, rice setting, natural release 10 minutes. Results: Perfect fluffy rice every single time. This is where the Instant Pot shines for everyday use. No monitoring required, no risk of burning. The rice comes out separate, properly cooked, with consistent texture from top to bottom. Why this matters: In professional kitchens, we use dedicated commercial rice cookers. The Instant Pot delivers comparable rice results with the added benefit of being a multi-function appliance.

Beans & Legumes Test

Setup: Various dried beans (black beans, chickpeas, pinto beans), no pre-soaking, 30-40 minutes pressure cooking. Results: Dried beans in 30-40 minutes without pre-soaking, and they're creamy inside without being mushy. The Instant Pot eliminates the planning requirement. Dried beans to table in under an hour is genuinely convenient. Professional context: In restaurant kitchens, we pre-soak beans overnight and still cook them for 2-3 hours. The Instant Pot cuts that time by 75% while delivering comparable texture.

Testing Environment

  • Testing Duration: 90 days daily use
  • Purchase Date: October 2025 (purchased for review)
  • Primary Uses: Pot roast, rice, beans, stews, meal prep
  • Professional Context: 24 years with commercial pressure equipment

Performance Results

✅ Outstanding Performance

  • Natural release produces restaurant-quality braised meats
  • Perfect rice every single time with zero monitoring
  • Dried beans ready in 30-40 minutes without pre-soaking
  • Hands-off convenience - true set-and-forget cooking
  • 10 safety mechanisms with UL certification
  • 9-in-1 functionality covers multiple cooking methods

⚠️ Minor Considerations

  • Sauté function insufficient for proper browning (use cast iron instead)
  • Total time 1.5-2 hours (pressurization + cooking + release)
  • 6-quart too large for 1-2 people (get 3-quart Duo Mini)
  • Significant counter/storage space required (13" × 12" × 12.5")
  • Fill limits: 2/3 for liquids, 1/2 for grains

Performance Analysis: Commercial vs. Consumer Pressure Cooking

Professional Context: 24 Years with Commercial Equipment

Over 24 years in professional kitchens, I've used commercial pressure cookers at Mellow Mushroom for stock reduction and rapid bean cooking, worked with steam-jacketed kettles at Purple Café for large-batch soups and sauces, and operated combi ovens that utilize pressure-steam principles for precise cooking. What I understand: Proper pressure regulation (15 PSI for optimal results), how different release methods affect texture (quick release vs natural release), and what separates consistent results from inconsistent ones. Commercial baseline: Commercial pressure equipment delivers precise, repeatable results under heavy daily volume. The question is whether consumer appliances can apply proper commercial principles or if it's just marketing hype.

Commercial vs Consumer: Performance Comparison

After 90 days of testing, the Instant Pot delivers approximately 70% of commercial pressure cooking performance. Here's what that means in practice: What matches commercial results: • Natural release function (produces proper texture in braised meats) • Pressure regulation (maintains consistent 11.6 PSI) • Safety mechanisms (10 redundant systems) • Rice cooking (matches commercial rice cooker results) • Bean cooking (75% time reduction vs traditional methods) What falls short of commercial equipment: • Heat output (sauté function can't achieve Maillard reaction) • Pressure buildup time (10-15 minutes vs 5-7 minutes commercial) • Precision (±2°F temperature variance vs ±0.5°F commercial) • Durability under daily volume (TBD - needs 12+ months testing)

The Time Reality: Not Quick, But Convenient

This is the most common misconception about pressure cooking. 'Pressure cooking' refers to the active cooking time under pressure, not total time. Pot roast example: • Pressurization: 10-15 minutes • Cooking time: 75 minutes • Natural release: 20 minutes • Total: 105-110 minutes That's still half the time of traditional braising (4-5 hours), but it's not quick cooking, it's convenient hands-off cooking. You can't walk in the door and have dinner in 30 minutes. Where it saves time: You're not monitoring it. Set it, walk away, come back to finished food. For meal prep on Sunday for the week, this makes a real difference. For weeknight dinners when you get home at 6pm, this won't work.

The Sauté Function Limitation

The sauté function is the Instant Pot's biggest weakness. It lacks the heat output for proper Maillard reaction browning on large roasts. What happens: You can brown aromatics (onions, garlic) and ground meat adequately. But a 2.5-pound chuck roast? The heating element can't generate enough heat to create a proper crust. You end up steaming the meat instead of browning it. Professional solution: Brown large cuts in a cast iron skillet on the stovetop (takes 3-4 minutes with proper heat), then transfer to the Instant Pot for pressure cooking. Yes, this dirties two pans. But the flavor development from proper browning is worth it. Why this matters: Maillard reaction (browning) creates hundreds of flavor compounds. Without it, your pot roast tastes boiled instead of roasted.

Capacity Reality: 6 Quarts Isn't Actually 6 Quarts

The 6-quart capacity is perfect for 4-6 people, but there's a critical limitation: pressure cookers shouldn't be filled more than 2/3 full for liquids or 1/2 full for grains. Effective capacity: • Liquids (soups, stews): 4 quarts maximum • Grains (rice, quinoa): 3 quarts maximum • Beans: 4 cups dried beans maximum What this means: You can fit a 2.5-pound roast, 4 cups of dried beans, or enough rice for 8-10 servings. For families of 4-6 or meal prep for 2-3, this is perfect. For cooking for 1-2 people, the 3-quart Duo Mini makes more sense.

What Works and What Doesn't After 90 Days

Outstanding Performance

  • 9-in-1 functionality replaces multiple appliances
  • 6-quart capacity perfect for 4-6 people or meal prep
  • 15 customizable Smart Programs for common dishes
  • Stainless steel inner pot is dishwasher safe and durable
  • Safety features include 10 proven mechanisms and UL certification
  • Natural release produces fall-apart tender results for tough cuts
  • Quiet operation compared to stovetop pressure cookers
  • Consistent temperature control better than most home equipment

Real Limitations

  • Sauté function lacks power for proper browning on large roasts
  • Learning curve requires 3-5 uses to understand timing
  • Natural release adds 15-25 minutes to total cooking time
  • Takes 10-15 minutes to come to pressure before cooking timer starts
  • Lid seal can retain odors from strong-flavored dishes
  • Control panel could be more intuitive for beginners
  • Size footprint requires dedicated counter or storage space

Who Should (and Shouldn't) Buy the Instant Pot Duo Plus

Buy the Instant Pot Duo Plus if you:

  • Meal prep for 4-6 people or cook large batches regularly (6-quart capacity is perfect)
  • Want hands-off cooking that doesn't require monitoring (true set-and-forget convenience)
  • Cook beans, rice, braised meats, or stews regularly (pressure cooking delivers maximum time savings)
  • Don't mind the time investment (1.5-2 hours total for most dishes)
  • Have counter space or storage space (13" × 12" × 12.5", 13 pounds)

Skip the Instant Pot Duo Plus if you:

  • Cook primarily for 1-2 people (6-quart too large - get 3-quart Duo Mini instead)
  • Need truly fast weeknight dinners (most meals take 1.5-2 hours with pressurization and release)
  • Expect commercial-level searing and browning (brown meats separately in cast iron skillet)
  • Cook a lot of pasta, quick sautés, or high-heat stir-fries (stick with stovetop for these)

Sound like the right fit for your kitchen?

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How does the Instant Pot Duo Plus compare to the competition? Here's a side-by-side look at the top electric pressure cookers on the market.

Compare Electric Pressure Cookers

See how the Instant Pot Duo Plus stacks up against top competitors

Instant Pot

Duo Plus 6 Qt

RECOMMENDED
Capacity:6 quart
Functions:9-in-1
Power:1000 watts
Inner Pot:18/8 stainless steel (3-ply)
Steam Release:WhisperQuiet (30° angled)
Presets:25 customizable presets
Controls:Dial + digital display
Weight:12 lbs
Air Fryer:No
Recipe Support:Massive (millions)
Durability:5-7 years
Warranty:1 year limited
Professional Use:⚠️ Limited
Key Advantage:Best value, largest recipe community
Best For:All-around cooking, families
Price Tier:Mid-Range
Made In:China (designed in Canada)
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Ninja

Foodi Pro 6.5 Qt

Capacity:6.5 quart
Functions:11-in-1
Power:1400 watts
Inner Pot:Ceramic-coated nonstick
Steam Release:Manual valve
Presets:45+ recipes included
Controls:Digital touchpad
Weight:26 lbs
Air Fryer:Yes (TenderCrisp)
Recipe Support:Growing community
Durability:4-6 years
Warranty:1 year limited
Professional Use:⚠️ Home Only
Key Advantage:Air frying + pressure cooking
Best For:Air frying enthusiasts
Price Tier:Premium
Made In:China (designed in USA)
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Breville

Fast Slow Pro 6 Qt

Capacity:6 quart
Functions:11+ functions
Power:1100 watts
Inner Pot:Ceramic-coated (PFOA-free)
Steam Release:Hands-free automatic
Presets:12 pressure + slow presets
Controls:Three intuitive dials
Weight:15 lbs
Air Fryer:No
Recipe Support:Moderate community
Durability:7-10 years
Warranty:1 year limited
Professional Use:⚠️ Limited
Key Advantage:Hands-free release, best meat
Best For:Meat perfectionists, safety-first
Price Tier:Luxury
Made In:China (Australian company)
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Why Trust This Comparison?

This comparison is based on 24 years of professional kitchen experience testing equipment in high-volume restaurant settings. All recommendations are honest assessments - we earn a small commission if you purchase through our links.

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Frequently Asked Questions

Is the Instant Pot Duo Plus worth getting?

After 90 days of daily use, yes, if you cook for 4+ people, meal prep regularly, or frequently make beans, rice, and braised meats. The combination of hands-off convenience, consistent results, and 9-in-1 functionality makes it a valuable addition to the kitchen. However, if you cook for 1-2 people or primarily make quick stovetop meals, you may not use it enough to justify the counter space.

How does the Instant Pot compare to commercial pressure cookers?

After using commercial pressure equipment for 24 years in professional kitchens, the Instant Pot delivers approximately 70% of professional performance. The natural release function produces genuinely restaurant-quality results for braised meats. However, commercial equipment has more powerful heating elements, faster pressure buildup, and more precise pressure regulation.

Why does it take so long if pressure cooking is supposed to be fast?

This is the most common misconception. 'Pressure cooking' refers to the active cooking time under pressure, not total time. For a pot roast: 10-15 minutes to come to pressure, 75 minutes cooking time, 20 minutes natural release = 105-110 minutes total. That's still half the time of traditional braising (4-5 hours), but it's not quick cooking, it's convenient hands-off cooking.

Can I use the Instant Pot to brown meat properly?

The sauté function works fine for aromatics and ground meat, but it lacks the heat output for proper Maillard reaction browning on large roasts. My recommendation: brown large cuts in a cast iron skillet on the stovetop (takes 3-4 minutes with proper heat), then transfer to the Instant Pot for pressure cooking.

Is the 6-quart size big enough?

The 6-quart capacity is perfect for 4-6 people or meal prep for 2-3 people. I can fit a 2.5-pound roast, 4 cups of dried beans, or enough rice for 8-10 servings. However, pressure cookers shouldn't be filled more than 2/3 full for liquids or 1/2 full for grains, so the effective capacity is 4 quarts for most dishes.

Is the Instant Pot safe?

The Instant Pot has 10 proven safety mechanisms and is UL certified. Modern electric pressure cookers are dramatically safer than old stovetop models from the 1970s-80s. The lid won't open while under pressure, the pressure release valve is automated, and there are multiple backup systems. In 90 days of daily use, I've had zero safety concerns.

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The Bottom Line

The Bottom Line: My Professional Verdict

After 90 days of daily testing with 24 years of professional kitchen experience, the Instant Pot Duo Plus delivers approximately 70% of commercial pressure cooking performance. For families and meal preppers, this is a real help.
The natural release function produces restaurant-quality braised meats. Rice comes out perfect every time. Dried beans go from bag to table in under an hour. The hands-off convenience is real. Set it and walk away with complete confidence.
However, temper your expectations: total cooking time is still 1.5-2 hours, the sauté function can't properly brown large roasts (use cast iron instead), and the 6-quart size is too large for 1-2 people. The Instant Pot isn't quick cooking, it's convenient cooking that delivers professional-quality results with minimal active time.
Scott Bradley, Professional Chef

About Scott Bradley

Professional Chef • 24 Years Professional Kitchen Experience

Professional chef with 24 years of restaurant experience including Pizzaiolo at Purple Café, Kitchen Manager at Mellow Mushroom, and line positions at Feierabend, Il Pizzaiolo, and Paragary's. A.A.S. Culinary Arts from Seattle Central College, B.S. Business Administration from University of Montana. Every product tested through real professional kitchen use or extensive long-term home testing.

Read more about my testing methodology →